Sa mga asiwa gumamit ng sunglass kasi akala nila OA ka o kaya pang sosyal lang yan, think again. Basahin ang kabutihang dulot ng sunglass sa ating mga mata at pakiusap, bumili na at gamitin ang sunglass na matagal ng nakatago. Ok lang yan na bansagan kang 'sosyal' o kaya pagsabihan kang 'napakaarte naman nito' basta ang mahalaga protektado ang iyong mga mata. ;_) at alam mo kung ano ang ginagawa mo.
Price and style -- not protection from the sun's harmful rays -- are most people's main considerations when buying sunglasses, a new survey has found.
But that's not a good thing, health-wise, says the American Optometric Association, which conducted the survey.
"Overexposure to UV [ultraviolet] rays has been linked to a variety of problems, including age-related cataracts and degeneration of the cornea," Dr. Gregory W. Good, an optometrist and association spokesman. "Other disorders that can occur are abnormal growths on the eye's surface and even sunburn of the eyes. These conditions can cause blurred vision, irritation, redness, tearing, temporary vision loss and, in some instances, blindness."
He recommends that people wear quality sunglasses that offer proper UV protection and a wide-brimmed hat whenever they're outside. Some contact lenses, contain a UV blocker that helps protect the eyes.
To prevent UV-related eye damage, the association recommends that people:
- Wear UV-protective eyewear even on cloudy days and in the winter.
- Select quality sunglasses or contact lenses that block out 99 to 100 percent of UV-A and UV-B radiation and screen out 75 to 90 percent of visible light.
- Make sure that sunglass lenses are perfectly matched in color and free of distortions or imperfections.
- Select gray-colored lenses because they reduce light intensity without altering the color of objects, which means they provide the most natural color vision.
- Get regular eye exams to monitor eye health, maintain good vision and keep up-to-date on the latest in UV protection.
